Posts by Chijo

“Diet culture is anything that tells us that our value and our worth is determined or connected to our size or our weight or our appearance”…. This week, Julie is talking to Tiffany Thoen, Intuitive Eating coach. Here is her story: “I am an RN, trained as an Integrative Coach under my nursing license and…

There are many reasons why someone might turn to an eating disorder but one mammoth reason is the influence of our society. In our latest podcast, Julie and eating disorder therapist Suzanne Sanchez talk about changing the rhetoric to health at every size instead of judging how others look. It starts with us if we…

We are so excited to bring you a brand new podcast….A Rose is a Rose. We want to silence the shame that surrounds eating disorders so we’re going to talk about it. Candidly. With amazing people who have dealt with eating disorders, who are therapists in the mental health world, who believe in body positivity…