Food is a complicated topic, especially during these strange stay-at-home times. This week, Julie talks with Cassie Righter about the importance of mindset, listening to your body, and tuning into your intuition. They also discuss how to move away from the damaging diet culture and step into a world of self love and acceptance.

Read more about Cassie in her bio and take a listen to another amazing podcast episode of A Rose is a Rose

Cassie Righter is a curriculum writer and group coaching consultant for online coaches. After striking out on her entrepreneurial path, she realized that she was really on a spiritual and personal growth path disguised as entrepreneurship. Over the last several years Cassie has come to realize how diet culture has shaped her way of operating in the world and how those beliefs and behaviors have been actually holding her back in business and life. 

Read more about Cassie in her bio and take a listen to another amazing podcast episode of A Rose is a Rose

Cassie Righter is a curriculum writer and group coaching consultant for online coaches. After striking out on her entrepreneurial path, she realized that she was really on a spiritual and personal growth path disguised as entrepreneurship. Over the last several years Cassie has come to realize how diet culture has shaped her way of operating in the world and how those beliefs and behaviors have been actually holding her back in business and life.