Be Strong

Sometimes you don't realize you own strength until you come face-to-face with your greatest weakness.

Silence The Shame

Feb 3, 2020

We are so excited to bring you a brand new podcast….A Rose is a Rose. We want to silence the shame that surrounds eating disorders so we’re going to talk about it. Candidly. With amazing people who have dealt with eating disorders, who are therapists in the mental health world, who believe in body positivity…

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It Starts With Us

Feb 18, 2020

There are many reasons why someone might turn to an eating disorder but one mammoth reason is the influence of our society. In our latest podcast, Julie and eating disorder therapist Suzanne Sanchez talk about changing the rhetoric to health at every size instead of judging how others look. It starts with us if we…

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We’re Not Broken

Mar 3, 2020

“Diet culture is anything that tells us that our value and our worth is determined or connected to our size or our weight or our appearance”…. This week, Julie is talking to Tiffany Thoen, Intuitive Eating coach. Here is her story: “I am an RN, trained as an Integrative Coach under my nursing license and…

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I Deserve More

Mar 17, 2020

Julie recently spoke with Mari Gisele Craddock via Zoom call. Meet Mari below, and take a listen to their conversation on our most recent A Rose is a Rose Podcast entitled “I Deserve More.” Mari Gisele Craddock is a Registered Yoga Instructor of 7 years, and is currently back in school towards an MSW for…

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Dawn: Hope in Recovery

Apr 1, 2020

In our most recent podcast, Julie talks with Eleanor Loseby, London resident and eating disorder survivor. Eleanor has an exciting new journal that she has created for those who are recovering from an eating disorder. Read more from Eleanor below and please enjoy a beautiful podcast recording. “I have launched a Kickstarter campaign as part…

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Dancing with Eating Disorders

Apr 23, 2020

This week Julie is talking to Anne Tegtmeier, amazing Mom boss, and owner of Fanfare Theme Catering Company. She gives us an insider look into the world of dancers and how an eating disorder affected her during her years as a dancer. She also shares her thoughts on parenting in today’s world and how we…

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Chocolate Cake is Not a Sin!

May 21, 2020

Food is a complicated topic, especially during these strange stay-at-home times. This week, Julie talks with Cassie Righter about the importance of mindset, listening to your body, and tuning into your intuition. They also discuss how to move away from the damaging diet culture and step into a world of self love and acceptance. Read…

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What Works For Me?

Jun 26, 2020

This week, Julie talks to Dr. Wendy White about making choices that work for you. Not anyone else. YOU. Because we are all different, and the best choice we can make is to listen to our bodies. Read more about Dr. Wendy and listen to another great podcast! “I’ve been a practicing, licensed Naturopathic Doctor…

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